workout

 Thoughts of a Creative Mom

Five of the Best At-Home Fitness Equipment for Busy Moms

Five of the Best At-Home Fitness Equipment for Busy Moms

Just because you’re now a mommy doesn’t mean you should stop looking after yourself! If you loved getting fit before the arrival of your little troublemakers, working on your fitness now will only make you a happier mommy. And a happy mommy means happy kids! However,...

Four Ways to Preparing for Your Workout

Four Ways to Preparing for Your Workout

Pre-workout routines are very important for those who are serious about working out to get fit. These routines may vary among people and some may opt for the usual stuff.  These routines are necessary for a smooth, efficient and effective workout session so you can...

How To Squeeze A Workout Into Your Busy Schedule

How To Squeeze A Workout Into Your Busy Schedule

    With demanding jobs and gazillion things to do, not everyone has the time nor the energy to hit the gym three times a week. But everyone wants to be fit and fab. I feel you girl, the struggle is so real! Grab these simple tricks to move more when you...

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