Health & Fitness

 Thoughts of a Creative Mom

A Look in the Mirror: What Are 8 Most Common Causes of Low Self-Esteem?

A Look in the Mirror: What Are 8 Most Common Causes of Low Self-Esteem?

Low self-esteem is a problem that does not discriminate. It preys on all walks of life, from poor to rich, plain to beautiful, overweight to slender, anywhere in the world. You don’t have to have certain traits or characteristics to have low self-esteem. But there are...

Five Ways to Make Going Vegetarian Effortless

Five Ways to Make Going Vegetarian Effortless

Image Source: Pixabay According to the latest reports, the global vegetarian community has surpassed 375 million members. Another billion have taken matters a few steps further and gone vegan. More people are joining these movements every day. While some might think...

What To Expect When You Visit The Dentist

What To Expect When You Visit The Dentist

If you have recently become an adult and have yet to register with a local dentist, you might be a little apprehensive about a visit to the dentist, and with that in mind, here is a description of what happens in a typical adult dental appointment. A Warm &...

How to Have Children If You’re Diagnosed as Infertile

How to Have Children If You’re Diagnosed as Infertile

Image Source: Pixabay A diagnosis of infertility is distressing to anyone who is hoping to conceive. Both men and women begin to feel despair at the thought of never having children. However, infertility doesn’t mean you will never be able to have a child. It just...

Three Types of Medical Products to Invest In This Year

Three Types of Medical Products to Invest In This Year

Image Source: Pixabay Health is a very crucial part of an individual's life. Without good health, it becomes impossible to go about one’s daily activities with ease and comfort. Presently, there are countless medical products that are being developed across the world...

Dental Problems an Orthodontist Can Remedy

Dental Problems an Orthodontist Can Remedy

Photo Source: Unsplash Orthodontics is primarily concerned with the jaw and teeth alignment and there are many dental issues that fall into this category. A person’s bite can often cause tooth erosion, and unless the issue is dealt with promptly, it could cause...

Five Tips To Losing Weight In The New Year

Five Tips To Losing Weight In The New Year

Photo Source: Pixabay There’s always positive energy that comes with the new year as well as a strong desire and inner drive to make a change. Part of this change is reducing your body weight. The more healthy and fit you are, the more productive you become. If your...

Three Easy Ways to Whiten Your Teeth Fast

Three Easy Ways to Whiten Your Teeth Fast

Source: Pixabay Having pearly white teeth is one great asset that one can have, especially when you are in the business which mostly deals with aesthetics. One can be lucky to be born with them, but for some, it can be an ordeal to achieve them. But it is good to know...

Jordan Farms Black Rice: Its Amazing Health Benefits and Easy Recipes

Jordan Farms Black Rice: Its Amazing Health Benefits and Easy Recipes

Most of us grew up where white rice is a staple in our dining table. Kulang yung kabusugan natin kapag walang white rice. Lols. But if you are someone who tends to have a healthier lifestyle, you might have heard about the forbidden rice or black rice. Black Rice has...

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