Most people find it easy to pick out clothing, shoes, and accessories that look great and that fit their style and personality. On the other hand, many find it harder to choose the perfect pair of glasses. In fact, some people even view wearing glasses as a detriment...
In the Philippines, the Human Papilloma Virus is the primary cause of cervical cancer. Cervical cancer is the second leading cancer among Filipino women, with thousands of new cases and deaths occurring yearly. Although some of the infections from this commonly...
Days before I gave birth to Cloud, I started to notice there's milk coming out of my nipples. Being a first-time mom, I was amazed. Wow ito pala yung breastmilk. I started to make my own research on breastfeeding; its benefits, do's and dont's and many more. Moreover,...
If you’re trying to conceive or if you’ve just found out that you’re pregnant, the chances are that you’ve got a shelf full of books to guide you through what you can and can’t do during your pregnancy. Indeed, pregnant women need to pay special attention to their...
Image Source: Mr. Big Guess what, you have an amazing mattress, beautiful bed linen, but a pillow which is not comfortable. Then I am pretty sure your neck and spine are having a pretty rough time. They are important because they keep your spine and neck in a neutral...
Have you been struggling to achieve your fitness goals in the past? You are not alone. There are many other people who are facing the same challenge. But what matters is the next steps that you are willing to take to address this issue. For beginners in fitness,...
Nursing homes, also known as skilled nursing facilities, are available to provide care for seniors and those with certain medical conditions. Choosing a nursing home for a loved one is not always easy. There is so much to consider, the process can sometimes be a...
Being a mom is the best job in the world. It comes with more benefits than even the loftiest executive positions at the most lucrative multinational corporations and brings about more fun and excitement than any thrill-seeking vacation. Of course, motherhood is also...
Low self-esteem is a problem that does not discriminate. It preys on all walks of life, from poor to rich, plain to beautiful, overweight to slender, anywhere in the world. You don’t have to have certain traits or characteristics to have low self-esteem. But there are...
Image Source: Pixabay According to the latest reports, the global vegetarian community has surpassed 375 million members. Another billion have taken matters a few steps further and gone vegan. More people are joining these movements every day. While some might think...
