Veganism isn’t a hippy trendy anymore. A growing number of people are dropping the fleshy meat of animals for the plant-based diet. In fact, between the years 2014 and 2017, there was an astonishing jump of more than 600 percent on the number of vegans. Moreover, even...
Health & Fitness
Thoughts of a Creative Mom
Can’t Get Rid of Bread In Your Diet? Try the Gluten-Free Hearty Bread!
Now that I am 9 months postpartum, I think it's time for me to get back in shape. And for me to achieve that, I have to cut down my carb and sugar intake. The thing is, I love bread! My morning is incomplete without it and a cup of my favorite coffee. On some days, I...
The Various Types Of Dental Surgery And What To Expect
There may come a time in your life where your teeth become damaged, and you need dental surgery to fix them. If this is the case with you, it can seem a daunting prospect and not knowing what to expect can make the anticipation even worse. Below are some of the most...
The Top 4 Plastic Surgery Procedures in Fort Wayne IN
Do you live in Indiana and are you looking for the best plastic surgery center in your local area? Well, you should seriously consider Diepenbrock Facial Cosmetic Surgery. Besides, the fact that it has highly professional and friendly staff, Dr. Diepenbrock is one of...
The Body You Always Wanted: 3 Ways to Deal with Excess Fat If All Else Fails
Nearly every human being wants a better body. Less flab and fat, more tone and defined muscles are the goal of a bodybuilder or runway model. But the everyday person can't seem to obtain the perfect body without someone smacking the food out of their hands and making...
How to Choose the Glasses That are Right for You
Most people find it easy to pick out clothing, shoes, and accessories that look great and that fit their style and personality. On the other hand, many find it harder to choose the perfect pair of glasses. In fact, some people even view wearing glasses as a detriment...
Guard Against HPV Introduces Niña Corpuz as the New Campaign Ambassador
In the Philippines, the Human Papilloma Virus is the primary cause of cervical cancer. Cervical cancer is the second leading cancer among Filipino women, with thousands of new cases and deaths occurring yearly. Although some of the infections from this commonly...
Mother Nurture: The First-Ever Choco and Coffee Mixes in the Philippines for Breastfeeding Moms
Days before I gave birth to Cloud, I started to notice there's milk coming out of my nipples. Being a first-time mom, I was amazed. Wow ito pala yung breastmilk. I started to make my own research on breastfeeding; its benefits, do's and dont's and many more. Moreover,...
Best Fitness Workouts For Future Mommies
If you’re trying to conceive or if you’ve just found out that you’re pregnant, the chances are that you’ve got a shelf full of books to guide you through what you can and can’t do during your pregnancy. Indeed, pregnant women need to pay special attention to their...
Mr. Big: Finding the Right Pillow For You
Image Source: Mr. Big Guess what, you have an amazing mattress, beautiful bed linen, but a pillow which is not comfortable. Then I am pretty sure your neck and spine are having a pretty rough time. They are important because they keep your spine and neck in a neutral...