Photo Source: Pixabay There’s always positive energy that comes with the new year as well as a strong desire and inner drive to make a change. Part of this change is reducing your body weight. The more healthy and fit you are, the more productive you become. If your plan is to shed off the […]
Source: Pixabay Having pearly white teeth is one great asset that one can have, especially when you are in the business which mostly deals with aesthetics. One can be lucky to be born with them, but for some, it can be an ordeal to achieve them. But it is good to know that nowadays there […]
Most of us grew up where white rice is a staple in our dining table. Kulang yung kabusugan natin kapag walang white rice. Lols. But if you are someone who tends to have a healthier lifestyle, you might have heard about the forbidden rice or black rice. Black Rice has fewer calories than White Rice. It also has […]
Image Source: Pixabay No matter where you go, there will always be germs. Yes, even in the cleanest of homes! In fact, there really isn’t a way to keep any place 100 percent germ-free because some germs and bacteria occur naturally and are even necessary to prevent the growth of worse kinds of germs and […]
There are germaphobes, and there are people who study germs scientifically. Then there are those of us who just want to know how to avoid them as much as possible. It’s not your bathroom you need to worry about – it’s your kitchen. It’s not that bathrooms are cleaner than kitchens by default. In a […]
Image Source: Pixabay The Dentist It is said that for all manner of problems that prevention is better than cure, and while there are a large number of people for whom a trip to the dentist is not at all attractive, it is important that we do visit regularly. The mouth is the getaway to […]
For so long, acupuncture has been at the forefront of alternative treatments for various health issues. In case you need a recap, it is that kind of treatment where the patient gets literally punctured with dozens of needles on one or several parts of the body. These punctures relieve tension, reduce stress, minimize headaches, and […]
Our nervous system is connected with everything in our body. From regulating our breathing to sensing things, our nervous system has involvement with these functions. After all, it is made up of all the nerve cells in our body. It helps our body organs to communicate properly and it also keeps all the mechanisms in […]
When an illness strikes your body, it’s your pockets that suffer the most. Anyone that has a terminal illness can tell you for free that it’s never a walk in the park. This is because you have to spend a lot of money in order to receive proper healthcare services. When you are sick, you […]
Both mental health and drug abuse are topics still often considered taboo, and yet are imperative to talk about. Many people suffer in silence. Not knowing who they can trust to open up to or how they can reach out for the care or treatment they need. Although both drug addiction and mental illness can […]