Health & Fitness

 Thoughts of a Creative Mom

FAQ Session: Answering Commonly Asked Questions About AFO

FAQ Session: Answering Commonly Asked Questions About AFO

Orthopedic specialists often fit patients with braces that protect and help heal various parts of the body. Patients might wear them temporarily, after surgery, or even permanently. Some of the most commonly used devices are AFOs or ankle-foot orthoses. They are...

How to Prepare Your Baby for Cold and Flu Season

How to Prepare Your Baby for Cold and Flu Season

Cold and flu season is starting. And if you have a brand-new baby, you’re probably concerned about keeping him safe from illness. While it’s nearly impossible to make your baby impervious to potential infections, it is possible to build up his immune system so that it...

Why Kids Should Take Vitamin C + Zinc

Why Kids Should Take Vitamin C + Zinc

Consuming enough Vitamin C is very important for children. That is why I always make sure Cloud has enough doses of it every single day. It has a lot of body-boosting benefits to children, and it is also essential for ensuring the good health and growth of children....

Your Natural Defenses: 8 Ways to Keep Your Immune System Strong

Your Natural Defenses: 8 Ways to Keep Your Immune System Strong

Do you want to fight off illness? Helping you stay healthy is just another day on the job for the immune system. This vital system fights off foreign organisms, such as viruses and bacteria, before they damage the body. However, the strength of your white blood cells...

How I Keep My Family Protected Amidst COVID19 Pandemic

How I Keep My Family Protected Amidst COVID19 Pandemic

It has been more than 3 months since the COVID19 pandemic began affecting the lives of us Filipinos, and up to now, I still cannot believe that we have to experience this unfortunate crisis. It makes me worry each day because COVID19 cases keep growing despite the...

Excellent Tips For A Healthy Mouth This Winter

Excellent Tips For A Healthy Mouth This Winter

Wintertime is finally upon us and just like any other time of year you want to be taking excellent care of your teeth to ensure a bright and shining smile. It can be easy to forget about best practices during this time of year as you tend to go out less and interact...

5 Types of Massage Oil: What Do the Therapists Recommend?

5 Types of Massage Oil: What Do the Therapists Recommend?

Even the most skilled masseuse won’t be able to provide an exceptional, relaxing, and rejuvenating massage without the right oil. Every massage therapist has personal preferences when it comes to massage oils, but most agree that natural, organic oils have an edge...

Things You Should Know about CoVid-19

Things You Should Know about CoVid-19

Coronavirus or Covid 19 or NCov-19 is a flu-like disease. It is known to have started at a seafood market in Wuhan providing in China. Affecting thousands and killing over 2700 people and still ticking. This disease is found to have spiraled and only has spread...

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