How to Prepare Your Baby for Cold and Flu Season

Cold and flu season is starting. And if you have a brand-new baby, you’re probably concerned about keeping him safe from illness. While it’s nearly impossible to make your baby impervious to potential infections, it is possible to build up his immune system so that it can fight off any viruses or bacteria it encounters. As a new parent, you may have a lot of questions about dealing with sicknesses, including “can you take Tylenol and cough syrup together?” Here’s the answer to that question, and suggestions for how to prepare your baby for cold and flu season.

Be Careful When Taking Multiple Medications

If you’re thinking about giving your baby Tylenol and cough syrup at the same time or within hours of each other, please be careful. Some cough medicines contain acetaminophen, which is the generic name for Tylenol. You should never administer Tylenol with any other medication that contains acetaminophen. An overdose of this ingredient can cause liver damage or potentially death.

Additionally, it is not recommended that babies take acetaminophen at all until they reach a certain age (usually at least 3 months old). Even when your baby is a little bit older, you should consult with your pediatrician before giving her any type of cold or flu medication.

Fortunately, there are safe alternatives to acetaminophen, including Wellements baby cough syrup. This product contains organic ingredients such as wild cherry bark, passionflower extract, lemon balm extract, and slippery elm bark. These ingredients can boost your baby’s immune system and may help him recover more quickly from various illnesses. For best results, administer this formula at bedtime and repeat every four hours (not exceeding 3 times in a 24-hour period).

Administer Vitamin D Supplements

Vitamin D is one of the most important vitamins for a proper immune system function. While the human body manufactures this vitamin when exposed to the sun. It’s common for levels to drop in the winter. That’s why it’s important to give your baby’s immune system a boost by providing her with Wellements vitamin D drops.

Each serving size contains 10 mcg (400 IU) of Vitamin D, which is 100% daily value for infants through 12 months of age. You may want to give your baby one serving each day throughout cold and flu season. This is to make sure her immune system has the tools it requires to effectively fight off illnesses. For best results, administer one drop daily. You can put it in food, juice, or on the tip of a pacifier to encourage your baby to take it.

Focus on Sleep

Just like you, your baby needs sufficient sleep to stay healthy. Babies between 0 and 3 months old should get at least 14 hours of sleep in a 24-hour period. While babies between 4 and 11 months old should get at least 12 hours of sleep every 24 hours. As your baby gets older, he won’t need quite as much sleep. But should still get around 10 hours for optimum health.

Cold and flu season is unavoidable, but there are things you can do to prepare your little one. In addition to staying well yourself, the tips above can assist you in keeping your baby as healthy as possible through the cold season and beyond.

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