For so long, acupuncture has been at the forefront of alternative treatments for various health issues.
In case you need a recap, it is that kind of treatment where the patient gets literally punctured with dozens of needles on one or several parts of the body. These punctures relieve tension, reduce stress, minimize headaches, and can help you get a better night of sleep. But regardless of being around for hundreds, potentially thousands of years, very few people tend to understand how acupuncture works and the health benefits it has. Well, fortunately, we have research to thank and tech advancements to rely on. A number of research studies have actually revealed some amazing benefits this alternative physiotherapeutic treatment can have on the recipient’s health. This having been said, here are some 5 health benefits to acupuncture, plus a bonus.
Treats headaches and migraine
For both chronic and migraine headaches, research has proven acupuncture to be a helpful therapeutic approach. A good example of such a study is a review of 11 studies that was done in 2009 at the Munich University by the Centre for Complementary Medicine. The review involved 2137 patients and revealed that pain was less and headaches were fewer. And less recurrent in patients treated with acupuncture.
Can Treat Various Types of Pains
Especially in areas such as the back, neck, knee, feet, and arms, pain can be an unsightly nightmare. But due to various reasons, chronic pain can manifest in certain areas of the body. Some of these pains can affect the muscles, bones, and even internal organs. Acupuncture has been found effective in treating and reducing or eliminating certain types of chronic pains, including knee pain, back pain, neck pain, and much more.
Acupuncture for insomnia
Having trouble sleeping? Well, it has also been proven that acupuncture can be helpful to treat insomnia. As a matter of fact, a number of studies suggest that it is more effective than most medicinal drugs and herbs. Additionally, it is also side-effect-free unlike most drugs and treatment alternatives for insomnia.
Helps Boost Cancer Recovery
More than just a few studies have also found acupuncture to be helpful in boosting immunity. Especially for patients undergoing treatment for cancer and other chronic ailments. For cancer, the alternative treatment is believed to increase the body’s platelet count and preventing premature cell death.
Prevents CNS Decline
Acupuncture has also been found effective in treating Parkinson’s disease and preventing the symptoms of age-related cognitive decline symptoms. It does so mainly by reducing neutral responses that occur ins certain sections of the brain.
Bonus health benefits
In addition to the above, acupuncture has also been found effective in treating depression and the associated symptoms. It has also been used in the successful treatment of other health conditions such as hormone imbalances, digestive disorders, inflammation, bone disorders, and diabetes, among others. Menstrual disorders, ear problems, and fibromyalgia are also not to be forgotten.
From above, the reason as to why acupuncture has been around for so long is crystal clear. Nonetheless, it’s always important to get the treatment from the most qualified alternative medicine professionals if you want to make the most out of acupuncture. If you hail from Nashville, for instance, you’d want to consult a professional such as the Batson ChiroHealth Group.
A millenial mom (of two boys) who has passion in makeup and motherhood in between.