Pre-workout routines are very important for those who are serious about working out to get fit. These routines may vary among people and some may opt for the usual stuff. Β These routines are necessary for a smooth, efficient and effective workout session so you can get the most out of…
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Aging is a natural process that leads to the appearance of fine lines and wrinkles. Collagen, the most abundant protein in the body, is the skinβs structural support. It keeps the skin firm, plump, and smooth. On the other hand, due to poor diet, sun exposure, and a stressful lifestyle,Β the…
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The most wonderful time of the year is just around the corner! Christmas is the time to celebrate with family and friends, a time of happy cheers and festivities and the worst time to get sick. This holiday, make sure you do your best to protect your family, especially your…
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The last quarter of the year is the busiest season for a makeup artist like me. Parties and weddings are everywhere. For this month of December, I have makeup bookings almost every weekend, including Sundays. I have never been this busy before but I feel so thankful and blessed for…